{"id":90,"date":"2025-09-06T10:05:57","date_gmt":"2025-09-06T10:05:57","guid":{"rendered":"https:\/\/www.k-emsglobal.com\/africanfoods\/?post_type=product&#038;p=90"},"modified":"2025-09-08T14:57:37","modified_gmt":"2025-09-08T14:57:37","slug":"onions","status":"publish","type":"product","link":"https:\/\/www.k-emsglobal.com\/africanfoods\/product\/onions\/","title":{"rendered":"Onions"},"content":{"rendered":"<p><span data-huuid=\"16704457267040523060\">Onions offer various health benefits, primarily due to their rich content of\u00a0<span class=\"M5tQyf\">vitamins,<\/span>\u00a0<span class=\"M5tQyf\">minerals,<\/span>\u00a0<span class=\"M5tQyf\">fiber,<\/span>\u00a0and powerful\u00a0antioxidants\u00a0like\u00a0<span class=\"M5tQyf\">quercetin.<\/span>\u00a0<\/span><span data-huuid=\"16704457267040522709\">These compounds contribute to\u00a0<mark class=\"QVRyCf\">better heart health by managing blood pressure and cholesterol, support digestive health through prebiotics and fiber, strengthen bones, and help regulate blood sugar levels<\/mark>.\u00a0<\/span><span data-huuid=\"16704457267040522358\">Onions also possess antibacterial properties, may lower the risk of certain cancers, and support the immune system, skin, and hair health.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span data-huuid=\"16704457267040523060\">Onions offer various health benefits, primarily due to their rich content of\u00a0<span class=\"M5tQyf\">vitamins,<\/span>\u00a0<span class=\"M5tQyf\">minerals,<\/span>\u00a0<span class=\"M5tQyf\">fiber,<\/span>\u00a0and powerful\u00a0antioxidants\u00a0like\u00a0<span class=\"M5tQyf\">quercetin.<\/span><\/span><\/p>\n","protected":false},"featured_media":9,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[48],"product_tag":[50],"class_list":{"0":"post-90","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-culinary-vegetables","7":"product_tag-tomatoes","8":"pa_kgs-1kg","9":"pa_kgs-2-5kg","10":"pa_kgs-2kg","11":"pa_types-1-pack","12":"pa_types-2-packs","13":"pa_types-2-to-5-packs","15":"first","16":"instock","17":"shipping-taxable","18":"purchasable","19":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/www.k-emsglobal.com\/africanfoods\/wp-json\/wp\/v2\/product\/90","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.k-emsglobal.com\/africanfoods\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.k-emsglobal.com\/africanfoods\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.k-emsglobal.com\/africanfoods\/wp-json\/wp\/v2\/comments?post=90"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.k-emsglobal.com\/africanfoods\/wp-json\/wp\/v2\/media\/9"}],"wp:attachment":[{"href":"https:\/\/www.k-emsglobal.com\/africanfoods\/wp-json\/wp\/v2\/media?parent=90"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.k-emsglobal.com\/africanfoods\/wp-json\/wp\/v2\/product_brand?post=90"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.k-emsglobal.com\/africanfoods\/wp-json\/wp\/v2\/product_cat?post=90"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.k-emsglobal.com\/africanfoods\/wp-json\/wp\/v2\/product_tag?post=90"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}